2015-12-13 15.16.51

Image source: Winter sunset in Estonia, I can almost feel the heaviness of it all.

What if
Everything we ever said to each other was a lie
What if
Everything we ever said to each other was a lie
What if
Everything we said made us cry
This doesn’t apply
Sigh
Watching life go by
Why
I’m curios
Even delirious
I look but cannot see
All I can do is feel, kneel, peel
Back the layers
Upon layers
Catching Myself trying to please
Unease
Again I feel
Pause
Nervous laughter
Is this all we are after?
Emptiness
Wanting it all
Can I call? I fall
This is it
Does it fit?
Anxiously waiting for a lift
Up
I’ve been forever in this shift
What if
This is it
Shift upon shift
Upon shift
I’m it

Ian Altosaar

<3

Next week:

  • Finish projects You have started. Reclaim Your Inner Throne training homework, training calls, teleseminars etc.
  • Sports betting, attend live games, do one thing at a time. Be present when making decisions. Breathe the attention in Your body.
  •  Fill out Your daily diary.
  • Write down ideas, dreams, synchronicities, events etc.
  • Eat a vegetarian diet, plus eggs.
  • Meditate when You feel like it, take time for it.
  • Exercise at least 4 times a week.
  • Meet people in real life, do smth fun.
  • Continue with anal de-armouring.
  • Practice feeling Your feelings and being present with Yourself. Say Your thoughts out loud.
  • Sleep.
  • Breathing exercises and cold showers.
  • Draw or color smth. Create something.
  • Remember Your presence and take life as it is.
  • Daily brain training at http://www.lumosity.com.

 

Categories:Poetry

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