How to feel Your emotions and stop being offended by everything?

If You don’t want to feel negative emotions You probably shouldn’t have incarnated on planet earth.

One of the main goals of this incarnation is to transform Your negative emotions and grow emotionally. Or rather, feel Your emotions, experience them and then make informed decisions using that data and Your mind.

Avoiding this will only lead to suffering.

The irony of this is that through ignoring You will start experiencing negative emotions.

Which will either lead to transformation or death (illness etc).

There is no escape.

You could try cocaine but I wouldn’t recommend it.

If You continue to police everything You will soon live inside a prison You built Yourself.

You are human.

You will experience feelings, emotions, sensations in Your body.

This was part of the deal when You came here.

You can’t stop this by renaming sports teams and ice cream brands.

It will soon catch You as well.

I recorded a video on how to process Your feelings and emotions here:

Ian Altosaar

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