The Longing


It’s burning
Burning inside You
You are not sure if it’s You
Maybe it’s someone else
Seeds that were planted a long time ago
Sprouting from the depths of Your being
Simmering beneath the surface
You want to fight it
You want to escape it
Run from it
Almost paralyzed
It’s unbearable
You want to understand it
Make sense of it
Be clear about it
Make it go away
Always being led astray

Is all there is
Even if it’s just a glimmer
Somehow You know, but…
You remain

Can’t You see?
It’s calling You out
All in goodwill
Be still
And You will
The emptiness that lies within



Next week:

  • Finish projects You have started. Reclaim Your Inner Throne training homework, training calls, teleseminars etc.
  • Sports betting, attend live games, do one thing at a time. Be present when making decisions. Breathe the attention in Your body.
  •  Fill out Your daily diary.
  • Write down ideas, dreams, synchronicities, events etc.
  • Eat a vegetarian diet, plus eggs.
  • Meditate when You feel like it, take time for it.
  • Exercise at least 4 times a week.
  • Meet people in real life, do smth fun.
  • Continue with anal de-armouring.
  • Practice feeling Your feelings and being present with Yourself. Say Your thoughts out loud.
  • Sleep.
  • Breathing exercises and cold showers.
  • Draw or color smth. Create something.
  • Remember Your presence and take life as it is.
  • Daily brain training at

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