One

Image source: https://www.pexels.com/photo/panoramic-photo-of-bushes-near-pond-158361/

The opening of the heart
Ease flows through my body
Like a fierce river
It flushes my body
I feel connected to everything
As it all melts into nothingness
And instead of emptiness
I find the full richness of life
Soothing my body, nurturing it with presence
I reach out to the cosmos
As it delicately showers me with love
We are one

Ian Altosaar

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