In this week’s episode:
Bringing Yourself back into Your body.
Qigong – why is it good?
Being in and with nature – something worth doing?
Taking the 24/7 spiritual hustle too far – blacking out and losing consciousness stories.
Learning through extremes – is there a better way?
Moving the body to release energy.
Being connected to the spirits and staying grounded at the same time? Possible or just a myth?
All important links to work with me and buy my stuff: https://linktr.ee/astroian888
The Cosmic Adults important links: https://linktr.ee/thecosmicadults