In this week’s episode:

Bringing Yourself back into Your body.

Qigong – why is it good?

Being in and with nature – something worth doing?

Taking the 24/7 spiritual hustle too far – blacking out and losing consciousness stories.

Learning through extremes – is there a better way?

Moving the body to release energy.

Being connected to the spirits and staying grounded at the same time? Possible or just a myth?

All important links to work with me and buy my stuff:

The Cosmic Adults important links:


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